The Endurance Coach is an endurance sport training specialist, passionate about the sport of cycling, running and triathlon. This part-time coach will help members realize the benefits of participation and achieving their goals. The endurance coach will be charged with delivering...
Be a Student of Your Sport Become A Smarter Athlete

Standing on top of the podium takes more than just dedication and determination on the field, court or track. To optimize performance in skill, strength and speed every athlete also needs to master the ins and outs of priming their mind and body...
Like many of us in Park City, employee Sheila Delaney is passionate about outdoor adventure. Learn why she’s chosen AR-FIT as the fitness program that gets her ready to tackle the mountains with confidence and perform at her best.

AR How long have you been doing AR-FIT and how...
Every March, College Basketball manages to offer us a month’s worth of excitement through a host of buzzer beaters, Cinderella stories, and impressive team achievements. For most college coaches, and just like their peers coaching high school and AAU teams their next season begins when they exit...

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