Like many of us in Park City, employee Sheila Delaney is passionate about outdoor adventure. Learn why she’s chosen AR-FIT as the fitness program that gets her ready to tackle the mountains with confidence and perform at her best.

AR How long have you been doing AR-FIT and how many days a week do you typically attend?

Sheila I’ve been participating in AR-FIT for 10 months and usually attend 2-4 days/week.

AR What types of sports/activities do you participate in the most?

Sheila Mountain biking, hiking, and snowboarding (resort and backcountry).

AR How would you explain AR-FIT to someone who has never attended?

Sheila I tell everyone that it’s seriously great! The workouts are planned for you when you show up, they’re challenging, not repetitive and fun. The classes are small and I really like the individualized group training approach!

AR How is AR-FIT/Athletic Republic different than other gyms you have attended?

Sheila Other gyms I have attended have felt intimidating, sometimes dirty and crowded. My results were slow in comparison to what I’ve gotten from working out at Athletic Republic because I was limited to my own knowledge of strength training. With AR-FIT, I benefit from the knowledge of their trainers to get results much quicker.

AR What is your favorite thing about AR-FIT?

Sheila All of it! The trainers are great the workouts are engaging and it makes me feel awesome!

AR What kind of results have you seen since attending AR-FIT?

Sheila I just turned 28, and feel like I’m in the best shape of my life. I’m not a competitive athlete, but my hobbies are my passions and thanks to AR-FIT I am stronger than ever. I feel more in shape to hit those longer trail rides on my mountain bike and have the strength to get out into the backcountry on my snowboard.

AR Who would you recommend AR-FIT to?

Sheila I would recommend AR-FIT to adults who want to feel healthier, increase their balance/stability and be stronger in the sports and activities they partake in.

Your First Workout is Free!

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