While we each have many
passions, one of the most demanding aspects is "performing to a level of personal
satisfaction at the sports/activities we love the most." To really enjoy being
on the slopes, the course, the court, the trail, or the water, you must be in
shape. Athletic Republic created AR-FIT
as an hour-long functional fitness work-out for the active adult looking to
move better, get stronger, and stay healthier so you can truly enjoy your
sports passion. As you start to plan your next trip, outing or fitness goals,
consider the following five reasons for adding AR-FIT to your weekly work-out
routine in 2017.
1. Keep your "Stay
Fit and Be Healthy" Resolution. The individualized small group training program combines the best of
personal training with group dynamics to help you maintain training consistency
and motivate you to reach your fitness goals.
2. AR-FIT combines
Sports Science with Fitness Trends. The AR-FIT program is a high intensity interval work-out
thathas been proven to burn twice the
calories of cardio exercise and provides the most efficient method for
elevating your fitness threshold. Our AR-FIT program incorporates 9 of
the top 20 fitness trends for 2017 identified by The American College of Sports
Medicine’s (ACSM) annual
Flexibility. Life gets busy, we know. That’s why
we offer our AR-FIT classes early in the morning, throughout the day and in the
evening to accommodate your schedule and make sure we’re here when you have
time to work-out.
4. Priced Right. We offer unlimited monthly packages or
the ability to pre-purchase a digital punch card that allows you to schedule
classes online and only pay for the sessions you attend… and at a fraction of
the cost of a personal trainer.
put, AR-FIT works! Each work-out
includes an exercise in one of the training rotations that is measured and
recorded so you can track your progress on a monthly basis.
Looking to play better, ride longer, swim faster, reduce
the risk of injury, and enjoy the sports you love to play? Then join us at
Athletic Republic for AR-FIT in 2017. The first work-out is on us so call 435-729-7230
or stop by to schedule your free trial.
As an extra incentive to help you keep your resolution,
we’re offering our 10 pack of classes for only $150 ($50 savings). Package must
be purchased before December 31st. *No limit to the number of packages that can be purchased. Packages
expire December 31, 2017.