While we each have many passions, one of the most demanding aspects is "performing to a level of personal satisfaction at the sports/activities we love the most." To really enjoy being on the slopes, the course, the court, the trail, or the water, you must be in shape. Athletic Republic created AR-FIT as an hour-long functional fitness work-out for the active adult looking to move better, get stronger, and stay healthier so you can truly enjoy your sports passion. As you start to plan your next trip, outing or fitness goals, consider the following five reasons for adding AR-FIT to your weekly work-out routine in 2017.
1. Keep your "Stay Fit and Be Healthy" Resolution. The individualized small group training program combines the best of personal training with group dynamics to help you maintain training consistency and motivate you to reach your fitness goals.
2. AR-FIT combines Sports Science with Fitness Trends. The AR-FIT program is a high intensity interval work-out thathas been proven to burn twice the calories of cardio exercise and provides the most efficient method for elevating your fitness threshold. Our AR-FIT program incorporates 9 of the top 20 fitness trends for 2017 identified by The American College of Sports Medicine’s (ACSM) annual survey.
3. Scheduling Flexibility. Life gets busy, we know. That’s why we offer our AR-FIT classes early in the morning, throughout the day and in the evening to accommodate your schedule and make sure we’re here when you have time to work-out.
4. Priced Right. We offer unlimited monthly packages or the ability to pre-purchase a digital punch card that allows you to schedule classes online and only pay for the sessions you attend… and at a fraction of the cost of a personal trainer.
5. Performance Improvement. Simply put, AR-FIT works! Each work-out includes an exercise in one of the training rotations that is measured and recorded so you can track your progress on a monthly basis.

Looking to play better, ride longer, swim faster, reduce the risk of injury, and enjoy the sports you love to play? Then join us at Athletic Republic for AR-FIT in 2017. The first work-out is on us so call 435-729-7230 or stop by to schedule your free trial.

As an extra incentive to help you keep your resolution, we’re offering our 10 pack of classes for only $150 ($50 savings). Package must be purchased before December 31st. *No limit to the number of packages that can be purchased. Packages expire December 31, 2017.

Your First Workout is Free!

Call (435) 729-7230 or Contact Us to Schedule