PLAYBOOK
Our Playbook is a one-stop shop for News, Events, Press, Media,
Job Opportunities and much much more from the world of Athletic Republic
11/30/2018

The 3 Secrets to Transforming Potential into Performance


When every athlete in theory has the capability to be their best and to reach their full potential, why do so many athletes fail to achieve their performance goals? What keeps an athlete on JV instead of Varsity, or on the bench instead of...
10/08/2018

The leaves are turning and the weather’s cooling—for people in Park City, that means that winter’s on the way, and so is the ski season. Now’s the time to start getting ready to get the absolute most out of the season by getting your body ready. When the snow starts to pile up, you’ll be amazed...
09/06/2018

We’re very pleased to announce that we’ll be opening a new flagship center at Quarry Village in Pinebrook in October. The two-story building located at 3216 Quarry Rd, Suite G, will feature a larger training center downstairs and corporate offices upstairs. The new location will be the company’s...
06/13/2018

Athletic Republic of Park City is pleased to announce a new partnership with the Park City Soccer Club to provide comprehensive training in strength, speed, and stability over the summer of 2018. 

The unique element of the program is a series of seven free Stability Training sessions being...
05/09/2018

You may not be required to write the often painfully boring “what I did over my summer vacation” essay, but that doesn’t mean what you choose to do over the summer isn’t important. If the goal is to separate yourself from the pack next season, then selecting the proper training program this...
10/02/2017

Female athletes experience dramatically higher rates of specific musculoskeletal injuries and medical conditions compared to male athletes. In particular, ACL injuries occur at a three to six times greater rate in females compared to male athletes playing the same sports. The combination of...
09/14/2017

The first question we always like to ask a new client is, “why do you train?” Are you looking to get in shape for an upcoming race or event? Is it because you read somewhere that at least 30 minutes of exercise per day helps reduce the risk of disease? Do you work out because it allows you to...
03/06/2017

What does it take to be football fast? For the past 27 years, Athletic Republic has recognized that speed is a skill that can be taught, developed and improved. More than one million athletes have benefited from this expertise, which now includes the NFL Combine 40-Yard Dash King, John Ross III....
01/05/2017

While we each have many passions, one of the most demanding aspects is "performing to a level of personal satisfaction at the sports/activities we love the most." To really enjoy being on the slopes, the course, the court, the trail, or the water, you must be in shape. Athletic Republic created...
11/15/2016

If you are participating in a Spring sport, what should you be doing now to get ready to compete? There is only a short period before the season starts when coaches can work with the athletes to prepare them for the upcoming season. Coaches know there is more to sport than practicing...