ATHLETIC REPUBLIC PLAYBOOK

07/24/2019

The new year brings with it new resolutions and new goals, as athletes look forward to their next season. A preparation plan starts to take shape as knowledge gained from the last season and a timeline for pre-season training is established. The NCAA recommends, “a progressive comprehensive...
05/20/2019

Athletic Republic’s equipment and protocols are unique—you’re going to be doing things here you haven’t done before, on equipment that may be new to you. Here are some of the most common questions we get about those things that set us apart from most training facilities and programs out there.

Why...

11/30/2018

The 3 Secrets to Transforming Potential into Performance


When every athlete in theory has the capability to be their best and to reach their full potential, why do so many athletes fail to achieve their performance goals? What keeps an athlete on JV instead of Varsity, or on the bench instead of...
10/08/2018

It’s been an epic year for snow and there’s still plenty of it around to be enjoyed, but before long thoughts will be turning to the summer and the good times to be had on the trails, in the mountains, and by the sea. Just like skiing, your summer runs, hikes, bike rides, and more will be more...
09/06/2018

We’re very pleased to announce that we’ll be opening a new flagship center at Quarry Village in Pinebrook in October. The two-story building located at 3216 Quarry Rd, Suite G, will feature a larger training center downstairs and corporate offices upstairs. The new location will be the company’s...
06/13/2018

Athletic Republic of Park City is pleased to announce a new partnership with the Park City Soccer Club to provide comprehensive training in strength, speed, and stability over the summer of 2018.

The unique element of the program is a series of seven free Stability Training sessions being offered...
05/09/2018

You may not be required to write the often painfully boring “what I did over my summer vacation” essay, but that doesn’t mean what you choose to do over the summer isn’t important. If the goal is to separate yourself from the pack next season, then selecting the proper training program this...
10/02/2017

Female athletes experience dramatically higher rates of specific musculoskeletal injuries and medical conditions compared to male athletes. In particular, ACL injuries occur at a three to six times greater rate in females compared to male athletes playing the same sports. The combination of...
09/14/2017

The first question we always like to ask a new client is, “why do you train?” Are you looking to get in shape for an upcoming race or event? Is it because you read somewhere that at least 30 minutes of exercise per day helps reduce the risk of disease? Do you work out because it allows you to...
05/19/2017
Athletic Republic is now a 2XU dealer. Stop by our center to grab some great stocking stuffers, including their Alpine Compression sock. Modeled off the already proven Elite compression sock, the Alpine version receives all the appropriate design elements and technical attributes for the...

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