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Building upon the foundation of the Acceleration Training Program, the Athletic Republic Endurance Sports Training Program is the newest addition to AR’s core program training offerings. The Endurance Training platform was designed to help the endurance athlete move better, stay healthier,...

The new year brings with it new resolutions and new goals, as athletes look forward to their next season. A preparation plan starts to take shape as knowledge gained from the last season and a timeline for pre-season training is established. The NCAA recommends, “a progressive comprehensive...