PLAYBOOK
Our Playbook is a one-stop shop for News, Events, Press, Media,
Job Opportunities and much much more from the world of Athletic Republic
09/06/2018

We’re very pleased to announce that we’ll be opening a new flagship center at Quarry Village in Pinebrook in October. The two-story building located at 3216 Quarry Rd, Suite G, will feature a larger training center downstairs and corporate offices upstairs. The new location will be the company’s...
07/24/2018


Athletic Republic, in conjunction with Park City Extreme Cup and Park City Mountain, will present ATHLETEOLOGY, a free evening of education and adventure about the parent’s role in transforming athletic potential into performance. This event is free and open to the public, and will take place on...
06/13/2018

Athletic Republic of Park City is pleased to announce a new partnership with the Park City Soccer Club to provide comprehensive training in strength, speed, and stability over the summer of 2018. 

The unique element of the program is a series of seven free Stability Training sessions being...
05/09/2018

You may not be required to write the often painfully boring “what I did over my summer vacation” essay, but that doesn’t mean what you choose to do over the summer isn’t important. If the goal is to separate yourself from the pack next season, then selecting the proper training program this...
12/15/2017

The New Year is upon us and you know what that means, it’s time to set some new goals to crush in 2018! Becoming healthier is always one of those resolutions at the top of the list, but it appears that “getting fit” is what people are really interested in for 2018. If this is on the top of...
10/02/2017

Female athletes experience dramatically higher rates of specific musculoskeletal injuries and medical conditions compared to male athletes. In particular, ACL injuries occur at a three to six times greater rate in females compared to male athletes playing the same sports. The combination of...
09/14/2017

The first question we always like to ask a new client is, “why do you train?” Are you looking to get in shape for an upcoming race or event? Is it because you read somewhere that at least 30 minutes of exercise per day helps reduce the risk of disease? Do you work out because it allows you to...
05/19/2017
Have you ever wondered how elite athletes can work out 5 days a week or even multiple times a day? It’s because they recover faster. Recovery is how the body re-builds and refuels. Recovery time can be reduced with several different methods. ;

Post workout every athlete should be...
05/19/2017
POSITION:
The Endurance Coach is an endurance sport training specialist, passionate about the sport of cycling, running and triathlon. ; This part-time coach will help members realize the benefits of participation and achieving their goals. ; The endurance coach will be charged with delivering...
05/19/2017

;It’s November, it’s cold and getting darker earlier, it’s the off-season and time for Turkey and pie. ; What a wonderful time of year for us endurance folks. ; Right?

The “off-season”, the time of year that cyclists, runners and triathletes seem to always look forward to. ; A time to relax,...