Athletic Republic’s equipment and protocols are unique—you’re going to be doing things here you haven’t done before, on equipment that may be new to you. Here are some of the most common questions we get about those things that set us apart from most training facilities and programs out there.



The 3 Secrets to Transforming Potential into Performance

When every athlete in theory has the capability to be their best and to reach their full potential, why do so many athletes fail to achieve their performance goals? What keeps an athlete on JV instead of Varsity, or on the bench instead of...

The new year brings with it new resolutions and new goals, as athletes look forward to their next season. A preparation plan starts to take shape as knowledge gained from the last season and a timeline for pre-season training is established. The NCAA recommends, “a progressive comprehensive...

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