10/06/2015

Grace Ping  
Age:12
Sport: Distance Running  
AR Training : Summer 2015 in Park City (June-August)   

Grace and her sister, Lauren (10yrs) spent their summer in Park City. As they enjoyed their summer with the abundance of outdoor activities, they also dedicated time to...
09/29/2015
 


Introducing AR-FIT, a high-intensity fitness program designed for the active adult looking to move better, get stronger, lose weight, and stay healthier, while simultaneously improving stamina and durability. Following Athletic Republic’s proven approach to athlete development that has...
09/09/2015

Balanced Training for Active Adults

Growing up as a runner, it easily became my “Go-To” activity.  And so, for years I continued to run, maybe from time to time doing a little upper body work or what I considered to to be quality ‘core’ exercises, but otherwise largely neglected strength...
09/04/2015

Suffering from shin splints?  Here is a great artcile on how to solve that issue by Swan Workman, Athletic Republic's newest team...
08/23/2015


Ladies, 

Have you heard about Cycling Chicks? This new meet up group is for novice to exprienced female riders. This group of enthusiastic mountain and road cyclists in the Park City Area, is looking to ride with other women for fitness, training and comaraderie. They offer mountain,...
08/09/2015


Athletic Republic Park City offers cycling classes year round !!!

Using the latest equipment made by Wahoo Ftiness, the KICKR , provides the reigning standard for indoor training.

SMART RESIST- Set your resistance or power threshold through your chosen smartphone app for the most efficient workout...

08/09/2015

Athletic Republic is proudly a sponsor for the National Ability Center's 2015 Summit Challege. 

The Summit Challenge is a fully supported road ride through the scenic mountains and valleys of Summit and Wasatch counties. Choose an 18, 52 or 102 mile course to fit your level of experience....
07/27/2015
There are a number of important updates regarding the performance training staff at Athletic Republic – Park City. Two of our staff members have left for some incredibly exciting endeavors, while we have some exciting new Performance Coaching additions as well. Whitney Leihr, who has been...