PLAYBOOK
Our Playbook is a one-stop shop for News, Events, Press, Media,
Job Opportunities and much much more from the world of Athletic Republic
05/19/2017
;FTP Testing Week
December 15 - December 21

During this week, testing will have a priority. ; However, if you’ve recently tested, or choose not to test, and no one in the class you requested is testing, then a workout will be chosen.You may also come and ride during the test, even if you are not...
05/19/2017

The Athletic Republic performance training center in Park City has a new toy, and they’re inviting everyone to come and play. Whether you’re a dedicated cyclist or triathlete, or simply someone looking for a fun way to get or stay in shape once the weather turns bad, the Wahoo KICKR...
05/19/2017
A Pre Workout Snack Just Might Save You From Bonking
Coach Whitney Liehr

A few weeks ago I decided it would be a great idea to get outside for one final bike ride before the winter season turned my scenic rendezvous into hammer fests on the stationary trainer. Everything was going smoothly until...
05/19/2017
;What zone do you need to train in? Our classes our on a 3-week rotating schedule to ensure you work all energy systems. ;Stay up to date by checking back regularly. ...
05/19/2017

The race season has ended for most and preparation for the holidays has taken a front seat. ; We just spent last week being thankful for family, friends, good health and hopefully managing a long and successful season while staying injury free. Because, being able to finish a season meeting your...
05/19/2017



So you’re an athlete with dreams of buzzer beaters, clutchness, and athletic dominance.You’ve scoped several centers to help take your training to another level and ultimately you’vemade the wise decision to rely upon Athletic Republic for your sports performance needs, butwhere do you go from...
05/19/2017

;It’s November, it’s cold and getting darker earlier, it’s the off-season and time for Turkey and pie. ; What a wonderful time of year for us endurance folks. ; Right?

The “off-season”, the time of year that cyclists, runners and triathletes seem to always look forward to. ; A time to relax,...