Athletic Republic - PARK CITY offers individualized programs that are adjusted by the time of year (in-season, off-season and pre-season), as well as the athlete's physical development and weekly schedule. From annual memberships to intensive 4 week / 12 workout programs to improve mechanics and build stamina before the season, our training programs are constructed to help every athlete achieve their performance goals.

Our programs include: 

Acceleration Training: 75-minute training sessions for the youth, teen, college, and pro athlete looking to gain a step on their competition by improving their speed, power, agility, and stamina.

Youth Acceleration: 60-minute training sessions for younger athletes (approx. ages 9-11) who are not quite ready for the full Acceleration program.

AR-FIT: Designed for the active adult, AR-FIT is a full-body, movement-based circuit training program. The individualized small group classes will help you get stronger, move better, and stay healthier. Each hour-long workout consists of a dynamic warm-up, 45-minutes of interval training, and a recovery session. Intro to AR-FIT on Tuesdays and Thursdays at noon is a lower-intensity introduction to AR-FIT training, good for anyone who is new to working out, has taken time off, or is recovering from injury.